The hammer-on and pull-off exercisesin this lessonwill strengthen your hand and increase your finger independence.These can be intense workouts for your hand if youve never done anything like them before. By using all combinations of fingers you really work all the muscles in your hand some of which may not be used to this kind of heavy lifting. Play through some simple music youre comfortable with before trying them, and only do as many as are comfortable; then try to increase your stamina with each practice session.
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